This watermelon fruit is a family member of Cucurbitaceae family which involves fruits like cantaloupe, pumpkin and other similar plants that usually grow in vines coming from the ground.


This fruit is usually found with oblong-shaped and circular round shape. Moderate light green with white stripes underlying on its outer skin.

Its inner appearance is commonly bright red color but there also some varieties of having dark brown, yellow and even white in color.

Watermelon is another type of people's choice of fruit every time summer is coming. It helps a lot of people to satisfy their hydration habits by consuming a lot of liquid from it usually serves as a thirst quencher.

You can extract the watermelon to make juice out of it. The rind is the whitish green part of the watermelon, between the skin and the red flesh. This section of the fruit produces and secreted the highest level of quality of minerals and chlorophyll.

Watermelon is an agent of cleansing and alkalizing in order to give you a lot of benefits to get the support you want and acquire the body health you want to achieve. It is very effective in promoting intestinal elimination, keeping the body free from toxic wastes.

1. It is used for alkalizing

Watermelons are very potent in neutralizing nutrients in our body. The key to fighting diseases is to make an alkaline setting in your body.

2. Anti-inflammatory properties

There are several studies conducted, and they have discovered that watermelon has two times the lycopene content of tomato when compared to the same volume. The lycopene is a very potent compound that delivers antioxidants that are an anti-inflammatory helps prevent inflammation that are most commonly causes of cancer.

3. Treatment for Asthma

The predominant antioxidant in watermelon decreases toxic matters in the body that in turn reduces asthma attacks.

4. Strengthen bones and prevent arthritis

The rich beta-carotene and vitamin C content in this big fruit do wonder in quenching inflammation that contributes to conditions like osteoarthritis or rheumatoid arthritis.

5. It helps you with gallbladder problems

Drinking juice of watermelon rind may also help to break down kidney stones for elimination.Its cleansing and a natural diuretic effect are totally healing for kidney and bladder problems.

5. Soothes Constipation

Drink a big large glass amount of watermelon juice to relieve constipation. It is very effective in aiding the elimination of wastes.

6. It clears vision and improve eyehealth

Watermelons include high levels of beta-carotene that is transformed in your body into vitamin A. This nutrient protects the eyes from age-related macular degeneration and night blindness.

7. Reduces the risk of heart attack

The incorporation of high antioxidants, lycopene and the other essential vitamins in this fruit plays an significant role in reducing the risks of heart attacks and strokes.

8. Improves skin health and reduces skin blemishes

Use watermelon externally by employing a small part liberally on your face. Leave for ten minutes, then wash off with warm water, accompanied by a sprinkle of cold water.