20 Signs Your Body is Too Acidic and 10 Ways To Quickly Alkalize It

Our vital organs are merely detrimental when it happens to get engage with Acidosis, including the harmful effects it can contribute to skin, bones, intestines and other parts of the human body.

20 Signs Your Body is Too Acidic and 10 Ways To Quickly Alkalize It


People who are acidic are more susceptible to having infections and different type of diseases. The acidic body opens the door of acquiring ailments leading to chronic inflammation.

You should be aware of the things that turn your body into acidity one. First thing, it may be linked to your eating habits and stressful things that are unlikely happening in you. Processed foods affect pH levels inside your body, destroying all the important vitamins and minerals. Also, one of the causes may be lacking in calcium, magnesium, sodium, and potassium. Unfortunately, these may lead to osteoporosis when you get old.

Consumption of soy, dairy, meat, and grains may sustain an acidic part of a whole in the body. The effect which applied when you took too much contact with alcoholic drinks, coffee, refined sugar, processed foods, and sugar replacements. Alkaline foods remove the waste, proposing you should eat more of these. The body serves to produce acidic waste products.

Here are symptoms of taking Acidosis:

Sciatica and stiff neck
Poor immunity
Skin issues like eczema, acne, rashes, and dermatitis
Alzheimer’s, Parkinson’s and dementia
Joint pain and sore muscles
Sinus Issues
Chronic Fatigue
Bladder and kidney infections
Cardiovascular damage caused by acidic plaques – high risk of heart attack and stroke
Chest Pain
Candida and yeast infections
Stomach issues like bloating
acid reflux and excess gas
Weight gain and obesity
Poor mental skills
Cavities and sensitive gums
Excess mucus/phlegm
Chronic Cough


When a body is acidic, the human body builds alkalizing compounds from tissues resulting in the destruction of the normal function of the body. Every time your body is functioning on fixing its pH values, the human body system fails to obtain their function.

Introduce healthy changes to your lifestyle habits, and keep your body on the alkaline side of the scale.

We give you a few handy tips on how to alkalize your body:

1. Drink enough water to help your body eliminate toxins and waste material.

2. Lemon water is an excellent alkalizing agent.

3. Eat more fruits, veggies, nuts, seeds, beans, and legumes.

4. Green veggies alkalize the body. Add them to your salads, green juices, and smoothies.

5. Stay away from acidic foods or at least limit their intake. This applies to dairy products, pastry, meat, coffee, soda, eggs, popcorn, soy, seafood, alcohol, artificial sweeteners, white vinegar, wheat products and fish.

6. Do not use GMOs.

7. Take care of your mental health.

8. Avoid stressful situations.

9. Remember that anger, fear, resentment, and jealousy aren’t your friends.

10. Relax your body and mind, and yoga, swimming, and meditation are some of the options you should try. Your health matters, so try to give your best to protect it. Eat well and enjoy your energy splashes wisely.