Burn Bay Leaves in the House and See What Happens After 10 Minutes!

Do you ever step inside a new age book shop or yoga studio, if yes, then there are possibilities of noticing these places to be exact that is sometimes a particular similarity with the smell?

Burn Bay Leaves in the House and See What Happens After 10 Minutes!

Maybe sometimes this is the result of certain locations of regular practice of smudge. This is a native American breed tradition that utilizes smoke of sacred herbs to purify a room.

This is a usual ritual or tradition to an act of burning incense.

During the habit or custom of smudging is generally connected with sage, there are distinct herbs you can practice and further tangible benefits you can use.

Why should you burn or heat bay leaves?

Bay leaves have been a subject of stories for millennia; either it is an incontestable part in Roman and Greek folklore or it is constant presence in Caribbean and Indian culture and cuisine.

But bay leaves aren’t just utilized in the area of specialization of food and other recognizable facts about beneficial living; the herb is usually used as an aroma and fragrant ingredient in lotions, creams, lotions, and detergents.

Herbal Benefits of Bay Leaves

Traditionally, the leaf is used as a sedative, analgesic, anticonvulsant, and anti-inflammatory, The herb also has antibacterial and anti-fungal properties and lowers both blood pressure and heart rate. It’s often used to help treat insomnia, chronic stress and to alter mood (2).

As a culinary herb, a bay leaf can help manage glucose levels and cholesterol levels in people with diabetes and prevent kidney stones.

Taken as a tea, bay leaf can prevent the growth and spread of Leukemia and cause apoptosis in other cancerous cells

How To Use Bay Leaves?

Of course, there’s nothing stopping you from cooking with this herb to get these benefits, just make sure you remove the leaves before serving, as they can be a chocking hazard.

However, if you’re feeling stressed or you’re a bad mood, simply burn a leaf or two in an aluminum baking tray in your room or office and leave for ten minutes.

Make sure you close the windows (a breeze could knock it over), keep the tray away from anything flammable (like paper, wood, or linens) and make sure you’re not burning it under a smoke detector.