How To Naturally Help Your Lungs Cured Using Oregano Along With Its Method and Preparation!

Oregano is abundant in Vitamins and minerals such as A, C, E, and K, calcium, fiber, niacin, folate, manganese, magnesium, iron and the carotenoids lutein zeaxanthin and cryptoxanthin. Its antioxidant potential power and determined disease prevention are indeed incredible.

How To Naturally Help Your Lungs Cured Using Oregano Along With Its Method and Preparation!

Oregano is an indispensable culinary ingredient and active herb that has been already used throughout early days. It is said to have a plenty compelling health benefits due to its strong antibacterial, antioxidants, anti-inflammatory, and anticancer properties.

How to Gain all the Health Benefits From Oregano?

You can work with oregano in several forms to maintain and preserve its beneficial and advantageous effects. You can use either dry or fresh leaf of oregano in its oil form or consume as tablets as a supplemental value.

The most natural way to use oregano is to make a tea out of it. This can be taken with either dried oregano or fresh. About 1 to 2 teaspoon or about 6 to 12 grams should be placed in a hot cup for about 5 minutes. You can sip this tea up to three times a day.

Other Health Benefits of Oregano that used to treat these following ingredients:

  • Arthritis
  • Coughs and Cold
  • Asthma
  • Digestive Disorder
  • Dandruff
  • Bronchitis
  • Acne
  • Muscle Pain
  • Toothache

  • Heart Conditions
  • Bloating
  • Headache
  • Heartburn
  • Intestinal Parasites
  • Allergies
  • Earache
  • Fatigue
  • Repelling Insects
  • Urinary Tract Infections
  • Menstrual Cramps
  • Cancer
How to successfully prepare Oregano Tea?


3 to 4 cups of water
4 to 6 tablespoons of dried oregano leaves
A slice of organic lemon to increase bioavailability
Organic raw honey


We are aiming to do some method of placing a pure drinking water in a small pot to boil it on a stove. Then add the oregano leaves and allow it to steep for about five minutes and let it cool.

Strain the leaves and add some honey to make it tastier. Drink more water all throughout the day to make its result endlessly effective.