Improper diet has a big impact on our health condition. Eating too much-processed food, flour-products, meats and too much intake of alcohol can cause to the intestine to produce a toxin that may result in food congestion. Thus, some foods remain undigested that may decay and form encrustation of the intestine.

Bad breath is sometimes caused by the odor from the decaying encrustation. When the internal wall is aligning with decay undigested food, the intestine becomes ineffective in absorbing nutrients that may result in numerous kinds of diseases.

You will notice that your gastro intestines are contaminated when you experience one of those health problems such as weak metabolism, chronic constipation, too much or inadequate weight increase, kidney and liver disease, skin, hair and nail problems, hearing and eye problem. It also includes some chronic disease like cancer and arthritis.You can avoid and treat numerous health diseases by removing fecal deposits, parasites, and mucus to the intestine.

Before doing other juice detoxifying, clean your gastrointestinal first, to increases the absorption of nutrients for effective treating of diseases. There are many kinds of natural detoxifying today that can become more effective when you associate it with daily enemas. An ENEMA is a process where liquid or gas injected into the rectum to eliminate the toxin to your digestive tract. It is usually used in a medical examination to clear the bowel.

To remove mucus, fecal deposits and parasites to your intestine without damaging your intestinal micro flora, consume 1-3 tablespoon of flaxseed flour every day for three weeks and the entire unwanted toxin to your intestine will disappear.

This process is very effective in weight loss and reducing fat. Flaxseed can also decrease cholesterol by removing toxins from the body.


Consume the following solution first in the morning with an empty stomach every day for three weeks.

First Week:

1 tablespoon of flaxseed flour and 100 ml of kefir

Second Week:

2 tablespoon of flaxseed flour and 100 ml of kefir

Third Week:

3 tablespoon of flaxseed flour and 100 ml of kefir

Tips: It is better to use organic flaxseed. Keep Flaxseed flour in your fridge to avoid rapid rotten. Drink at least 2 liters of water every day while doing the process. Add more amount of water when your weight reaches 120 lbs (24 kg) and up.


Do not try the detoxifying method when you have experienced serious health problems such as cancer. It is also not recommended for a pregnant and mother that do the breastfeeding.

If you are a lack of fiber this method can cause bloating and gas. To keep the bowel moving and prevent constipation drink plenty of water.

Kefirs one of the ingredients of this detoxification is pass through a fermentation process that safe for a person that who’s lactose-intolerant.

When doing the process you have to get more access to the bathroom. Removal of fecal matters may result in constant bowel movements.

If it’s effective to you, repeat the process once to twice a year in order to maintain healthy colon and body.