Cabbage is a green or purple leafy regular crop that usually grows yearly. It is a good source of essential nutrients that we need in order to be healthy. Cabbage can be consumed raw, sautéed, boiled, roasted, stew or stuff.


Cabbage is rich in Vitamin C, Vitamin K, and Vitamin B6. It also contains potassium, dietary fiber, manganese, folate, copper and Vitamin B. Cabbage has phosphorus, choline, magnesium, selenium, pantothenic acid, niacin, and calcium. This vegetable has many benefits to offer. It can purify your liver and can treat inflammation.

Cabbage has an anti-inflammatory property that best for strengthens your bones and improve colon condition. It can also cure peptic ulcer and different kinds of digestive problems.We considered cabbage as an amazing crop because of the numerous nutrients that it contains.

Benefits of Cabbage to Your Health.

Cleanse Stomach and Colon

Drink natural raw cabbage juice to wash away the toxin to your colon and stomach. Cabbage juice can help to decrease diarrhea and treat the infection of the intestine. Take two glass of cabbage juice every day to see the effective results to your body.

Blood Development

Cabbage contains chlorophyll and blood building properties that help in the development of blood that important especially in anemic person. Drink two glass of fresh cabbage juice regularly to avoid anemia.

Heal wounds

The Anti-inflammatory property of a cabbage has a large contribution in healing swollen cuticle or glands or even tender breast caused by stopping off breast feeding. Putting a leaf of a cabbage on the affected area is a very effective remedy. All you need to do is to get a cabbage leaf and wash well then spool them flat with a glass bottle or a rolling pin. 

Put them in a casserole with water then put on a low fire until it warm. Remove the casserole in the fire and get the cabbage and then put to the affected area and let it stand for about 2 hours. Continue doing the process until the infected area mend. 

Weight loss

Losing weight is not easy. Try this incredible cabbage juice it will help you to reduce bad fats in your body that may result in weight loss. By detoxifying and diuretic you can burn the bad fats and cholesterol to your body. Drink cabbage juice every day and you can achieve that fit and healthy body.

Heal Peptic Ulcer

Cabbage is very effective in treating peptic ulcer. Here is the process and ingredients of cabbage juice that can remove your problem to peptic ulcer and can wash away the toxin in your digestive tract.


1 small head of cabbage

2 green apples 

6 ribs of celery

½ lemon1-inch natural ginger root


Cut all the ingredients in small pieces and place in a blender add a small amount of water then blend to produce an amazing cabbage juice. Drink regularly to see a good result.

Tips: If you want to experience the amazing effect of cabbage create a juice from it. You can extract all the essential nutrients from the cabbage by means of juicing.