Wrap Your Feet In Cabbage And See The Surprising Results!

Swollen foot appears when excess fluid produces to the tissues of the legs and feet. Excess fluids are caused by some disease that affects the whole body like heart disease and kidney or liver failure. Swelling of feet may also cause by pregnancy, injury and a long period of standing.

Wrap Your Feet In Cabbage And See The Surprising Results!

When you experience swelling of feet along with other health conditions such as fever, high blood pressure and change in color it’s a sign of serious health problems. If this occurs you have to consult a doctor. But, if only a swollen foot is your problem we have some natural and effective remedies we recommend to help you to remove the swelling of your feet. 

Here are the lists of the remedies you can use.

1. Use of Cabbage
Store a green or white cabbage in the freezer and let it cool. When it’s already chilled and supple take it out to the freezer and then wrap them around your swollen feet. Elevate your feet and leave it for 30 minutes. According to Let How the cabbage will help you to take out the excess fluid that causes of swelling feet and you will feel relief.

2. Epsom Salt Soaking
Take a few cups of Epsom salt and then pour it to a bathtub or basin full of water. Soak your feet in the mixture and let it stand for 15-20 minutes. The Epsom salt is best for improving blood circulation and can help to remove swelling. And it also removes the bad odor and helps smoothens dry skin.

3. Baking Powder Paste
All you need is these two simple ingredients that you find in your kitchen or pantry, rice and 2 tbsp. of baking powder. Boil the rice and put 2 tbsp. baking powder. After boiling let the mixture cool and then apply the produce pasty mixture to your swollen foot. 

4. Tonic Water Soak
Tonic water is considered as natural inflammatory because it consists of quinine. Soaking your feet in tonic water either cold or warm is one of the best ways to treat your swelling feet. The foamy carbonation of water has a good effect that can give relief to your swollen foot.

5. Proper Drinking of Water
Drinking eight to ten glass of water every day will help to keep our body healthy. We have to maintain the right amount of water to our body to avoid it to preserve its own water that can cause swollen feet. Drinking water will help to clear the chemicals to our body and stop swelling from dehydration. Therefore, drinking water is the simplest solution to solve your problem on your swelling feet.

6. Eucalyptus Foot Bath
Put a few drops of Eucalyptus to a foot bath and soak your feet into it and leave for 15-20 minutes for best results add some anti-inflammatory oil like chamomile and lavender. Because of the essential properties and soothing aromas of eucalyptus that is effective in reducing swelling and relieve pain, your feet will feel better and relax.

7. Cold Compress
We all know that Ice is very effective in treating pain and swollen part of our body. Just put an ice to a towel and wrap them and then directly apply it to the swollen feet. And continue doing it until the pain and swelling are gone.

8. Magnesium Supplements
If you are a lack of magnesium you may experience blood circulation problem. Magnesium is an essential mineral to maintain a good blood circulation. Poor blood circulation can cause a swollen foot. Take a supplement rich in magnesium 200 mg twice a day or you can also eat foods that are rich in magnesium like nuts and seeds, fish, avocado and dark leafy greens. 

So if you experience that swollen feet problem just picks to the above said natural remedies that you think are very effective. You can also use some of the remedies to the other swollen part of your body.