Top 8 Secrets For Memorizing Things Easily

Are you one of those people who aren’t able to remember small details, such as details in films and books, and the names of people you met.

Do you often find yourself asking to follow up questions? Well, although this is upsetting do not worry you can improve that.

In 1870, a German psychologist by the name Hermann Ebbinghaus became interested in human memory. This man decided to conduct experiments to study the human memory.

As a matter of fact, he developed experimental methods which were scientifically reliable for the quantitative memory measurement. He made lists of nonsense words. He used these lists in order to assess the learning of free meaning.

Ebbinghaus was aware that learning new info is affected by our previous knowledge. Therefore he experimented with words with little to no meaning.

Ebbinghaus made the “Forgetting Curve” which is more commonly known as the rate at which people start to forget the new info.

He came to the discovery that he has forgotten a notable amount of info in 20 minutes and within 60 minutes up to half of that nonsense material.

In fact, Ebbinghaus forgot 2/3 of the material within one day but not the rest, meaning that if the info stays for one day that particular info is permanently memorized.

The Spacing Effect

This German psychologist came up with another theory by the name “The Spacing Effect.” According to this theory, we learn better and easier when we study the info more times and if we space it out over some certain period of time.

For example, if you need to give a speech you will learn it better if you repeatedly study the speech one week before that particular event. This is in comparison to if you learn the speech the night before the event.

Now you know that this is how info stays longer in your memory.

Better Explanation of the Technique – Spaced Repetition

Short-Term Storage for the Info

First repetition immediately after learning
Second repetition of 20 minutes
Third repetition of six-eight hours
Forth repetition after 1 day

Long-Term Storage for the Info

First repetition immediately after learning
Second repetition after half an hour
Third repetition of one day
Forth repetition after two-three weeks
Fifth repetition after two-three months

8 Tips

However, in case you still forget the things you need to get from the store or the birthdays of your closest family or friends, the following tips might help you.

1. Understand what you are leaning so you can recall the info.
2. Make priorities and memorize the important things first.
3. We memorize things which are learned at the beginning and end.
4. When learning a new language in order to expand your vocabulary link words with other words you already know.
5. People remember opposites easier. Therefore, when acquiring vocabulary in another language learn the opposites together. For example, words such as night and day, hot and cold, etc.
6. When learning something new you need to use body language and visualize. This will stimulate your muscle memory and it that way you will easily remember the info afterward.
7. Use “nail words.” This means to nail one thing to another. By learning this way, you will remember the info which is connected to the “nail.”
8. According to interference theory, similar memories might get mixed. In order to avoid that you need to switch topics when you remember new things.

The first thing you need to do is remember the tips, use them, and in that way, you will never forget important things again. If you find this article useful, share it with your friends and family.